Yoga & Wellbeing Coastal Retreat

 

Join me for a friendly, inclusive, down to earth retreat, I welcome people of every ability and all experiences. Nestled in a wooded valley, Crowborough Farm is a beautiful modernised farmhouse combining beautiful rustic style with luxury bedrooms and bathrooms. In between the morning vinyasa yoga classes and evening restful yoga, walk the coastal trails surrounding the area, cycle around the picturesque local villages, or spend your days on the beach. By night, join together for communal meals at the long wooden table, snug in by the fire, or stargaze in the quiet wilderness. Full vegetarian catering is provided. In September this will be by a professional fine dining chef, Dan from Nomad Larder. Dietary requirements can be catered for.​​

 

Schedule (times subject to change)

Friday

4pm                    Arrival & refreshments

5.30pm              Yin Yoga stretch

7.00pm              Dinner

 

Saturday

08.30                  Meditation & Energising flow yoga

10.30                  Brunch

12.00                  Group walk​​​

​3.30pm              Afternoon snack

5pm                   Restorative yoga & yoga nidra

7.00pm              Dinner

 

Sunday

08.30                  Meditation & Energising flow yoga

10.30                  Breakfast

12.00                  Optional swim and sea sauna

3.30pm              Afternoon snack

5pm                    Sound Bath

7.00pm              Dinner

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Monday

8.30 am             Meditation & Closing

10.00 am           Brunch

11 am                Depart

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All inclusive cost 3 nights:

£420/ £490pp in a shared triple/ twin room

£660 - £690 in a private room

£390 campervan space

Cost includes full catering.

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Bookings require a 30% deposit.

 

 

Balance is due 8 weeks prior to start date. All payments are non-refundable unless the retreat is cancelled, however i will make every effort to resell your space if you are unable to attend.​​​